Due to the COVID-19 crisis there are more low or no cost options for mental health treatment. Don't be afraid to ask for help; or, call 2-1-1. Reach out now!
Our local website, with trainings and other information. While it’s housed in Midland, the work isn’t limited by geography.
A free individual survey tool that also includes goal setting and tools for people to try.
A comprehensive website out of the UK, with numerous great resources, videos, etc.
A comprehensive website out of UCBerkley. Great resources, a magazine, tools, and an education section.
Free character strengths test, and many other resources as well.
A comprehensive website with a multitude of articles, podcasts, online classes and more.
A series of videos from the Master in Applied Positive Psychology (MAPP) Alumni Association
Home of the original center for positive psychology (Martin Seligman)
An app from CMH with goal setting and tools for people to try. (Access varies by county in Michigan)
Mental Health Information
Local organization that focuses on wellbeing; able to go anywhere (with funding)
Working with organizations to make wellbeing achievable and playfully simple.
Angela Duckworth’s education work.
Internal Positive Psychology Association